The demands of hockey athlete are high. The season is long. Mentally the best cross training program is going to cover all the demands plus deliver as big a does of fun as the great game itself. Spikeboarding will do just that. SpikeBoarding will deliver strength, endurance plus balance in massive doses. Want a better slap shot? You are going to need a more powerful core. SpikeBoarding delivers core development constantly. Plus it is fun the entire time. Imagine doing an activity completely unstructured during your off season that was a blast and when you hit the ice you were a hockey beast. Yeah, Spike Hard, Spike Often, SpikeBoarding. The sport of balanced strength that will up your hockey game like mad.